Starting Your Day ...

Deliciously, Healthily and Nutritiously...!

You wake up in the morning; get yourself ready for work or school and then you rush out the door without even taking a glass of milk. Have you ever wondered how it feels like starting your day at work or school feeling attentive, as if it’s the greatest day you’re having? The secret to a great day starts with having the right breakfast.

Breakfast is important!

Breakfast is the most important meal of the day. Why? As our body fasts during our sleep, the glucose level goes lower without food for 8-12 hours. So, our body is hungry for food and nutrition after fasting the whole night through. Therefore, it is crucial that the first meal of the day that you take is healthy and nutritious because your body will absorb all the nutrients very quickly to help cell renewal and organ function.

We obtain our energy to start the day from good, healthy and nutritious breakfast. The right breakfast will not only provide energy to the brain, but also help us to stay mentally alert and perform better at work or school. Studies have shown that by taking nutritious and healthy breakfast every day, it heightens your sense of well-being, boosts your energy and increases your attention span. Now wouldn’t that be a good start for your day?

Think about the breakfast that you had this morning and for the past one week ... are they well-balanced, nutritious and healthy? Do they contain all the vitamins and minerals that your body needs daily?

So, what is the right breakfast that is healthy and nutritious for you?

Curious? Interested? Wanna know more? Then fill-in the form and I’ll get back to you ASAP or you can call Fazz at 019-2603806 or email me at coinbox88@gmail.com or post a comment here. Cheers!